Welcome to
Coaching
Here you will find your inner strength, space to heal and stand in your power.
"I'm Light, I'm Free, I'm here to be Me"
CASA LUNA
I'm here to guide, heal and empower you as I have on my own healing journey that has been
LIFE CHANGING!
I have made it through depression, abuse, miscarriages, grief and physical health issues.
Whatever is holding you back from your best self I am here with some powerful tools and techniques such as Belief Coding® to guide you to release trapped emotions and change limiting beliefs at a subconscious level helping you to step into your power.
Available online via Zoom or in person
I'm here to guide, heal and empower you as I have on my own healing journey that has been LIFE CHANGING!
I have made it through depression, abuse, miscarriages,
grief and physical health issues.
Whatever is holding you back from your best self I am here with some powerful healing, tools and techniques such as Belief Coding® to guide you to release trapped emotions and change limiting beliefs at a subconscious level helping you to step into your power, transforming your life.
Available online via Zoom or in person
What is Belief Coding® ?
Belief Coding® uses elements of
Psychology
NLP
CBT
EFT
Meditation
Matrix-Reimprinting
Emotion Coding
Kinesiology
Energy Healing
A method that taps into your subconscious to understand where certain thoughts, feelings and beliefs come from. It enables us in a simple and effective way change the limiting beliefs at a subconscious level directly, creating incredible transformational shifts in your life.
Session
A Belief Coding® Session is up to 2.5 hours. You will be guided through the process working with your subconscious.
Results can be felt instantly particularly with a phobia, fear or anxiety over a certain thing and can be tested instantly.
Other things may take a few hours or days to notice the shift. You will however notice yourself doing things you wouldn't usually do or reacting to certain situations differently. I check in with you up to a month after.
Belief Coding® with Mind Navigation
Mind Navigation entails approximately 3 sessions around 2 hours each spread over 3 weeks.
This Process spread out with each session a powerful part of the transformation working on multiple discomforts allowing change in up to 100 limiting beliefs!
Understanding Our Minds
95% of the time we are on autopilot (doing things without even thinking about it, which is the subconscious working). So our subconscious is actually running the consciousness show.
It's your beliefs that dictate your actions. Most People know what they want but don't actually believe (on a subconscious level) they can have/deserve/feel worthy of it. So they never do the actions to bring their wants and needs into their reality. Internal chatter sounding something like "I can't do that, I am not worthy, they will judge me, I am not good enough" Sound familiar?
Our minds are constantly stopping us from showing up as our authentic selves due to fear of rejection, judgement, and everything in between.
A personal example, I didn't like posting content of myself on social media because I would tell myself I'm introvert when it comes to things like this I don't feel comfortable.....
The reality was I had negative beliefs blocking me - "The Fear of judgement from others" and judging myself "I am not good enough" The uncomfortable feeling actually being fear.
In 1 Belief Coding® session I shifted those beliefs, shifted that fear and instantly after posted a video on Instagram with such ease! This one area I struggled with is now free enabling me to grow my business following my dream of helping others!
Go to "About Me" for more of my story including being depression free!
Subconscious
Every single experience we have has been stored in our subconscious. Our subconscious remembers pain and pleasure. We now know, when our subconscious experiences pain, that creates an emotional response that feels unsafe on a basic level.
Our subconscious is there to keep us safe, experiences that create an unsafe emotional response are stored in our subconscious.
In a moment of trauma, big or small, our subconscious will go into 'fight or flight' mode (which to the body in an unsafe emotional response) and created a 'protective belief' so that we avoid similar experiences in the future, to avoid the pain.
If the trauma or memory is stored in the subconscious, similar events will trigger old emotions and beliefs, reaffirming the limited belief.
If our body feels the way it did when the belief was created, our subconscious will hold us back to keep us safe and so it goes on, holding us back from living our best life, achieving what we want to achieve or being the person, we really want to be.
The Belief Coding® Method works in ALL areas of life, with any belief, issue and/or emotion that may be holding us back.
Some examples:
Low mood and depression
Anxiety
Trauma
Wealth
Health
Confidence
Addiction
Relationships
Weight Balance
Goals
Life Desires
Habits
Phobias
Reiki
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety.
Energy can stagnate in the body where there has been physical injury or trapped emotions.
In time, these energy blocks can cause emotional unbalance and illness.
Improving the flow of energy around the body can enable relaxation, relieve pain, speed healing and bring overall balance.
By breaking through these energetic blocks, the body's inherent ability to heal itself is stimulated.
Quantum Flame
Healing
Quantum Flame Healing offers a beautiful restoration ride for the mind, body and soul connecting to a phenomenal energy field.
With me as your guide channelling this pure light energy, you can access the infinite potential of the Quantum to connect to what you require for your highest good to heal🤍
Book your session to experience this beautiful meditation style healing.